The New Fibromyalgia Support Group will host the following fall classes at the Westside YMCA, 920 Elmgrove Road, Rochester, at 6:15 p.m.
Tuesday, Sept. 25:
Aqua Therapy with Kelli Hursh - Aqua therapy can improve range of motion and decrease pain. Participants can use this as part of a rehab program, or part of a daily workout program.
Tuesday, Oct. 23:
Total Recall with Cheryl Minchella will teach participants about memory and how it works. Class size is limited and registration is required.
For more information contact Brenda Lind at 585-341-3290 or email brendal@rochesterymca.org.
The New Fibromyalgia Support Group will host the following fall classes at the Westside YMCA, 920 Elmgrove Road, Rochester, at 6:15 p.m.
Tuesday, Sept. 25:
Aqua Therapy with Kelli Hursh - Aqua therapy can improve range of motion and decrease pain. Participants can use this as part of a rehab program, or part of a daily workout program.
Tuesday, Oct. 23:
Total Recall with Cheryl Minchella will teach participants about memory and how it works. Class size is limited and registration is required.
For more information contact Brenda Lind at 585-341-3290 or email brendal@rochesterymca.org.
